![]() Either way, you want to be sure to pack the food you’ll need to stay energized for your trek. There are also freeze-dried foods that only need hot water to make a fuller meal. Some easy snacks to pack are energy bars, fruit, and nuts. No one likes that feeling of hunger on the trail, not to mention having enough to sustain you should a hike take longer than you originally expected. Keeping snacks in your daypack is essential for sustaining energy during the hike. SnacksĮxercising your body depletes its energy stores. And if you’re out on the trails for more than a day, the wide-mouth container can double as a food prep and storage container for soups and other backcountry meals. Packing an eco-friendly hydro flask will keep the liquid cool, and your body refreshed. (Conversely, it can also keep liquids hot if you’re out snowshoeing or doing some winter hiking.) Source: REI The Hydro Flask will keep water cold for up to 24 hours. And, staying hydrated is not exclusive to hiking in hot climates, it can happen during any hike. Hydro FlaskĪnyone that has ever embarked on a trail will know how easy it is to get dehydrated, which is why you need to have enough water packed for your hike. I have had a Gregory backpack for years and it has proven itself to be durable and comfortable to wear. If you expect to hike for multiple days, choose a larger backpack that has different compartments and plenty of storage so that you can store everything in an organized way. By storing your items on your back, you’re able to focus on putting one foot in front of the other. Having a comfortable, easy-to-carry hiking daypack is a huge asset when on the trails. The first 11 essentials for hiking should be at the top of your list – with the rest to follow. ![]() With this in mind, doing your homework on things to bring when hiking can be the difference between a difficult experience and a great one. Use this list of my essential hiking items to pack to make sure your next trekking adventure is a success! Basic Hiking ChecklistĪ little bit of preparation can go a long way. So, are you ready to make your list of hiking essentials? Whether you’re setting off on a day hike or an overnight adventure, there are certain items you need to pack. This list has been put together from my personal experiences, from discovering Patagonia’s beautiful trails across southern South America to uncovering waterfalls and mountain peaks in Shenandoah National Park. Whether you’re lacing up a new pair of boots for your very first hike, or you’re a seasoned outdoor enthusiast, it’s always useful to have a reminder of what to bring hiking.Īfter exploring the world one (hiking) mile at a time, I’ve learned the hiking essentials needed for a trekking adventure.
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